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June 14, 2020
Clean Living
If you read my last two blog posts, you know some clean alternatives for skincare and cosmetics. I am going to share more clean swaps for other personal care products you may be using every day. Think about all the products you have in your bathroom right now. Women use an average of 12 products
May 23, 2020
Cosmetics
Anyone who knows me, knows that I LOVE make up, and I love giving people make overs. I have used many brands of make up over the years and consider myself a bit of a make up snob. When I was pregnant with my first two children I would switch to a natural safe cosmetic
May 14, 2020
Clean Living
Some people are so careful of everything they put IN their body, by choosing healthy organic food options, but are not aware of the potential dangers of the what they are putting ON their bodies. Your skin is your largest organ, everything you put on your body is absorbed through your skin. Let that sink in for a minute, no pun intended.
May 8, 2020
Clean Living
If you have kids, when you come home from work, you may have a lot to do before you actually get to unwind from the day. I believe it is important to establish a routine that is repeatable. We talk about the importance of having a routine for our kids, but the same is true for adults, for the same reasons. Routines give us a sense of stability.
April 28, 2020
Clean Eating
I realize this time in quarantine may find people in different situations. Some people have many challenges, whether it is unemployment, or working from home while caring for young children. Where ever you are on this spectrum, if you have a desire or need to make some changes in your health habits and you have the time, then this blog is perfect for you.
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My Journey to Living a Healthy Lifestyle...